[Efficacy of Gala Apple]_Effect_Effective

[Efficacy of Gala Apple]_Effect_Effective

In the fall, when the apples matured and went on the market, there was an old saying: one fruit a day, the doctor didn’t look for me.

In this sentence, you can feel the effect of apple.

There are many types of apples. Among them, Gala apple is one of the more popular varieties. Gala has a thin skin, delicate and crisp flesh, sweet and juicy, suitable for many people’s tastes, and Gala apples are stored at special times.

Gala Apple’s Efficacy 1 is antioxidant and can keep food fresh.

2, is to eliminate odor, can remove fishy, bad breath and so on.

3, is to prevent broken teeth.

4. It can inhibit the production of melanin and enzymes.

5, can inhibit the occurrence of active oxygen, can prevent various lifestyle diseases caused by active oxygen.

6. It can inhibit the rise of blood pressure and prevent hypertension.

7. It can inhibit allergic reactions and has a certain anti-allergic effect.

Gala’s nutritional value1, to enhance memory Gala contains zinc. Zinc can promote brain development and enhance memory, so it is also called “fruit of memory”. If you eat it regularly, you can also increase heme to make up for anemia.

2. Pectin can lose weight The “pectin” contained in Gala apple is a small amount of dietary fiber, which can reduce the number of bad bacteria in the intestine and help the beneficial bacteria to reproduce.

The once popular “Ga La Apple Weight Loss Meal” is because it can make people feel full and have a bowel function, so as to achieve the effect of weight loss.

Nowadays, many Americans regard Gala apples as a must-have fruit for weight loss. They diet on one day a week and only eat Gala apples. This is called “Galat Apple Day”.

3, vitamin c can beauty beauty Lala Apple appointed vitamin C.

Vitamin C is the protector of cardiovascular disease, the healthy element of cardiovascular patients.

At the same time, it can effectively inhibit skin melanin and formation, help eliminate pigmentation, increase hemoglobin, delay skin aging, and beautify the skin.

Direct intake of vitamin C from fresh fruits is more effective than oral medication.

In other words, eating one gala fruit a day can satisfy most of the body’s daily vitamin C needs.

4, the effect of alleviating human fatigue Gala apple contains a large amount of potassium ion, pectin, tartaric acid and other substances.

And modern people’s diet absorbs too much protein, which will break down into amino acids, causing most people’s body fluids to be “acidic.”

The accumulation of acidic body fluids in the body makes people feel fatigued.

However, the polysaccharides, potassium ions, pectin, and tartaric acid contained in Gala apples can neutralize the acid radicals in acidic body fluids, reduce the acidity of body fluids, and thus reduce human fatigue.

5, reduce the incidence of cancer Gala apples contain flavonoids, flavonoids contained in Gala apples are effective substances to reduce the incidence of cancer.

2. Pectin can lose weight The “pectin” contained in Gala apple is a small amount of dietary fiber, which can reduce the number of bad bacteria in the intestine and help the beneficial bacteria to reproduce.

The once popular “Ga La Apple Weight Loss Meal” is because it can make people feel full and have a bowel function, so as to achieve the effect of weight loss.

Nowadays, many Americans regard Gala apples as a must-have fruit for weight loss. They diet on one day a week and only eat Gala apples. This is called “Galat Apple Day”.
3, vitamin c can beauty beauty Lala Apple appointed vitamin C.

Vitamin C is the protector of cardiovascular disease, the healthy element of cardiovascular patients.

At the same time, it can effectively inhibit skin melanin and formation, help eliminate pigmentation, increase hemoglobin, delay skin aging, and beautify the skin.
Direct intake of vitamin C from fresh fruits is more effective than oral medication.
In other words, eating one gala fruit a day can satisfy most of the body’s daily vitamin C needs.
4, the effect of alleviating human fatigue Gala apple contains a large amount of potassium ion, pectin, tartaric acid and other substances.

And modern people’s diet absorbs too much protein, which will break down into amino acids, causing most people’s body fluids to be “acidic.”

The accumulation of acidic body fluids in the body makes people feel fatigued.
However, the polysaccharides, potassium ions, pectin, and tartaric acid contained in Gala apples can neutralize the acid radicals in acidic body fluids, reduce the acidity of body fluids, and thus reduce human fatigue.

5, reduce the incidence of cancer Gala apples contain flavonoids, flavonoids contained in Gala apples are effective substances to reduce the incidence of cancer.