The practice of Tremella fuciformis
Traditional Chinese medicine believes that Tremella fuciformis is mild and flat, returning to the lungs and stomach meridians, and has the effects of nourishing yin and nourishing the lungs, nourishing the stomach and promoting fluids.And insomnia and more dreams.
In addition, Tremella is a medicine and food dual-use product, which is peaceful in nature and safe to take. It can clear the heat of the lungs and nourish the yin of the stomach.
Six ways to eat Tremella medicated diet: Wash the Tremella and put it into a porcelain cup, add an appropriate amount of sugar and water, steam it in the upper drawer until it becomes glue, and cool it to below 40 ° C.
Fundamental food method has a tonic body, which can cure neurasthenia, mental fatigue, physical deterioration, developmental delay, soft waist and knees, mucosal bleeding and other complications.
Recommended recipe: Fragrant pear white fungus Ingredients: Ingredients: Tremella, rock sugar, sweet pear.
Ingredients: red dates, lotus seeds, wolfberry.
Method: 1. Wash and shred the white fungus, peel the pears and cut into small pieces, soak the wolfberry lotus seeds in cold water for half an hour; 2, add water to the casserole, add all kinds of raw materials, boil for about an hour, and cook until the white fungus hangs juiceJust fine.
2. Wash the fungus with cold water, rinse it with boiling water, scoop into small pieces, put in a plate or bowl, add sugar or vinegar and mix well before serving.
This food method has cooling blood, heat-clearing, anti-inflammatory effects, can cure high blood pressure, urticaria, petechiae spots, mild alcohol poisoning, fever in the palms of the hands and feet, and unknown fever, general inflammation around the body and so on.
Recommended recipe: Tremella mixed with cucumber ingredients: one large Tremella, two cucumbers, appropriate amount of garlic, salt, vinegar, sesame oil.
Practices: 1. Blister hair of Tremella in advance, wash and tear a small flower for later use.
Then boil the water and slightly tremble the white fungus. The time should not be too long, otherwise it will easily become soft.
2. Wash the cucumber clean, rotten with a horizontal knife and cut into small pieces.
Then add 2 tsp of salt to the bowl and mix well, marinate for 15 minutes, and finally squeeze out the water.
3. Cucumbers and chilled Tremella are mixed together, add garlic, vinegar, sesame oil, and stir well.
Third, fry, wash the white fungus, foam, simmer into small pieces, and fry with the meat.
This method has the effect of tonifying qi, regulating the spleen and stomach, and can be used for dizziness, tinnitus, chest tightness, shortness of breath, slow heart rate, lazy body, irregular menstruation, nausea, anorexia, and digestive sluggishness.
Recommended recipe: Fried white fungus with lettuce Ingredients: lettuce, red pepper, white fungus.
Method: 1. Peel and wash the lettuce, cut into pieces, wash with cold water, and remove the drained water.
2. Soak white fungus in water and shred red pepper.
3, pour the oil in the pot, first scallion ginger, add red pepper shreds and white fungus stir fry.
4. Finally, add lettuce slices, add the right amount of sugar, salt, and stir-fry the chicken essence.
Fourth, boil the white fungus and cut into thin strips for soup.
This method has the effect of transporting Jin, diuretic, can be due to thirst, hoarseness, constipation, dehydration, urinary retention, various edema diseases.
Recommended recipe: Tremella lotus seed soup Ingredients: Tremella, lotus seeds, red dates, rock sugar.
Method: 1. Soak Tremella in cold water for 15 minutes. After the hair is removed, remove the thick pedicle and cut into small pieces for later use.
2. Add water to the pot.
First burn the lotus seeds for 10 minutes 3 on high fire, wash the red dates, add the treated white fungus to the pot, and simmer for 5 minutes on high fire.
4. Then turn to low heat and cook for about 1 hour. This may happen momentarily, otherwise the white fungus may stick to the pan, and finally add rock sugar to taste.
Five, stew Wash the whole Tremella, add it to the meat pan and cook it.
This food method has a large complement to help Yang, and has dual effects on physical weakness, muscle atrophy, various wasting diseases (such as chronic nephritis, liver disease, tuberculosis, etc.), anemia, impotence, premature ejaculation, nocturnal emission, enuresis, amenorrhea, uterine functional bleeding, etc.Good effect.
Recommended recipe: Stewed bird’s nest with American ginseng and white fungus Ingredients: 15 grams of American ginseng slices, 20 grams of white fungus, 20 grams of bird’s nest, 5 grams of ginger, and 5 grams of spring onion.
Seasoning: 3 grams of refined salt, 4 grams of MSG.
Method: 1. American ginseng slices, white fungus, bird’s nest soaked with water, ginger slices, green onions cut into sections.
2. Put the processed American ginseng slices, white fungus, bird’s nest, ginger slices, and spring onion together into a stew pot, and add water for 2 hours.
3. Transfer the refined salt into MSG.
6. Wash the white fungus with cold water, put it in a glass bottle, and pour cold water into it, soak it in a sealed container, and recover it after one day.
In addition to the “mixing” effect, this method fully incorporates loss of appetite, indigestion, abdominal distension, abdominal pain, pediatric convulsion, heatstroke, diarrheal intestinal obstruction, and various types of heat diarrhea.This method is also used topically, and has certain effects on neurodermatitis, rice field dermatitis, contact dermatitis, various dermatitis, scabies, eczema, itching of vulvar ulcer.
Tips: It is best to use boiled water for Tremella fungus. After foaming, remove the unopened parts, especially those that are pale yellow.
Rock sugar Tremella is high in sugar and should not be eaten before bedtime to avoid an increase in blood viscosity.
Tremella can clear lung heat, so those exogenous wind chill should not be used.
Poisonous fungus can cause toxic reactions, and severe cases can be life-threatening.