[How to cook cola]_How to cook_How to cook

[How to cook cola]_How to cook_How to cook

It is a rainy season, and it may rain at any time outside. If you forget to bring an umbrella when you go out, you will also get rain. In fact, in order to prevent colds and illness after the rain, we need to use some small methodsTo solve, some can drink a little cola and ginger, and cook the ginger and cola in a pot together. This can cover the taste of ginger, and it will taste better if it tastes sweet.

Function Ginger can dispel wind and dispel cold, enhance sweating, and is only used for colds caused by cold and cold.

If the patient has a yellow nose, dry stools, and sore throat, drinking ginger soup may make the symptoms worse.

Cola can reconcile the taste of ginger, but the ingredients are unknown. If you have a cold and want to drink ginger soup, it is recommended to boil it with water and not mix it with Cola.

The dishes are simple to make and the ingredients are cheap and easy to buy.

The two methods are very simple: it is best to use turmeric, because the ginger taste is heavier, and the ginger has too much water and the taste is light.

, Coca-Cola tastes moderate, if you like sweet friends can use Pepsi.

.
The first method: two or three ginger slices are cooked in about 300ml of cola, and immediately after boiling or near opening, cease the fire and serve.

The second method: Put two or three ginger slices in about 300ml of cola, and use a medium-high heat to simmer for one minute in the oven (the time depends on the power of the microwave oven).Just fine.

Using a microwave oven can keep the cola vapor well, and the taste is very good.

Drink hot.

Nutritional value can sweat and dispel cold.

1. First prepare raw materials and utensils: cola and ginger, small saucepan / milk pot, cup (for measuring the amount of cola); 2, take 3 with a knife?
4 grams of ginger, peeled with a peeling knife for later use; 3, cut the ginger into thin slices for later use.

The flakes can be reconstituted into the cola.

You can also cut the ginger into shreds so that it is easy to eat; 4. Use a cup to measure the amount of cola and pour it into the pot;

[Is the konjac tofu harmful?Where is the nutritional value?】 _Disadvantages_Impact

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[How to treat bacon to eat?】 _How to deal_How to deal with

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鐩 権 俊 澶 у 閩 擩 娩 ㈠ 悆 傅 庅 倝 ぃ Umbrella reading and readingI ca n’t read it, I ‘m going to read it, I ‘ll read it, I ‘ll read it, I ‘ll read it, I ‘ll read it, I ‘ll talk about it.Regarding: The awards are presented, and the awards are presented, and the chains are mixed, and the chains are stupid, the power, the power, the whistle, the continent, and the bugs.屽彟澶栧悆鑵婅倝涔嬪墠涓€瀹氳瀛︿細澶勭悊濂斤紝姝g‘鐨勫鐞嗘柟娉曞涓嬨€傝厞鑲夋€庝箞澶勭悊鎵嶈兘鍚冿紵涓€銆佽厞鑲夊悆涔嬪墠鎬庝箞澶勭悊鏈€濂芥槸鍏堟礂骞插噣锛屽啀鐑瑰埗銆備篃鍙互钂哥啛浠ュ悗鐩存帴椋熺敤鎴栧啀鐑瑰埗銆傜敱浜庤厞鑲夋槸鐢熻倝鑵屽埗鍐嶇粡杩囩儫鐔忥紝涓嶅彲鐩存帴椋熺敤銆傚厛鐢ㄦ俯鐩愭按娉′笂涓€娈垫椂闂达紝绛夎厞鑲夐噷鐨勭洂浠芥憾瑙e湪鐩Click on the button to get started, and you will be able to find out how to do it, if you want to change it, then you can change it to a different one.浜屻€佽厞鑲夋€庝箞娲楀張蹇張骞插噣涓嶈鐢ㄦ礂娲佺簿娲楋紝涔熻繖鏍锋礂杩囷紝浣嗘礂浜嗗悗鑵婅倝灏变笉濂藉悆浜嗭紝鍙互鐢ㄥ紑姘寸叜涓€浼氬啀娲楋紝鐢ㄧ儹姘存礂锛屾礂杩囧悗鍐嶇户缁叜锛岃瘯杩囩殑锛岃繖鏍锋礂寰楄厞鑲夊緢骞插噣鍝︼紝鍙堜笉涓插懗銆傛竻娲楄厞鑲夌殑鏂规硶锛氭柟娉曚竴銆佺敓鑵婅倝澶勭悊鐨勬椂鍊欏彲浠ュ厛鐢ㄧ儹姘存场锛屼箣鍚庣敤娲楃背姘存竻娲楋紱涔熷彲浠ュ皢鐨〃闈㈢儳鐒︼紝涔嬪悗鐢ㄥ垁鍏峰皢鐑х劍閮ㄥ垎鍒噣锛屾斁鍒扮儹姘翠腑娉¤蒋锛涘鐞嗗共鍑€鍚庢兂鎬庝箞鍚冨氨鎬庝箞鍚冧簡锛佹柟娉曚簩銆佽€佽厞鑲夋礂鏄礂涓嶆帀鐨勩€傚彲浠ョ敤娣樼背姘存蹈娉″崐灏忔椂锛屽鏋滄槸鑰佽厞鑲夊彲浠ユ斁涓€鍕洪唻銆傜叜鐨勬椂鍊欏喎姘翠笅閿咃紝鐓埌娌歌吘1銆?鍒嗛挓锛岀劧鍚庢妸姘村€掓帀锛屼粠鏂板姞骞插噣鐨勫喎姘寸叜鐔熴€備笁銆佽厞鑲夌殑鍋ュ悍鍚冩硶1銆佽捀It ‘s hard to find it, it ‘s a good idea, and it ‘s a good idea. It ‘s hard to tell if it ‘s a good idea. It ‘s not easy to find out what ‘s going on.垚闀胯€岃杽涓斿潎鍖€鐨勫ぇ鐗囨垨鍧楋紝鏀惧叆璞嗚眽銆佸共璞嗚鎴栧湡璞嗗ぇ鐏捀20鍒嗛挓鍗冲彲锛岀瓔閬撳叆鍛崇殑鐦﹁倝锛屽崐閫忔槑鑲ヨ€屼笉鑵荤殑鑲ヨ倝鐢氳嚦鑲夌毊閮芥湁婊嬫湁鍛筹紝璁╀汉娆茬舰涓嶈兘銆?銆佺倰椋燂細鍔犲叆骞茶荆妞掋€佽姳妞掑悗锛屼笌闈掕挏鎴栬€呰挏鑻斻€佽姽鑿溿€佽嫤鐡溿€佽嵎鍏拌眴銆佹槬绗嬬瓑绛夋椂钄炕鐐掑悗锛屽嵆鏄竴鐩樼洏缇庡懗鏋佷匠鐨勮厞鍛宠彍鑲淬€傝厞鑲夌倰楗紝棣欐皵鎵Do you know how to squeeze the chrysanthemums? This is the best way to make it happen. How about you?銆佺叢浠旈キ锛氳捀楗殑鏃跺€欙紝鏀惧叆鑵婅倝銆佽厞楦瓑锛岃捀鍑烘潵鐨勮倝姹佸拰楗璇变汉椋熸銆?銆佺埍鍚冪伀閿呯殑鏈嬪弸涔熷彲浠ユ潵涓厞鑲夋懂锛屽氨鏄笉娌句綈鏂欎篃浼氭槸涓€绉嶄笉閿欑殑浜彈銆?銆佽タ椁愪腑涓€鑸敤浣滃绉嶈彍鑲寸殑閰嶆枡銆傦紙鍩规牴鏄厞鑲夌殑涓€绉嶃€傛槸灏嗙尓鑵硅倝娑傛姽棣欐枡鍙婃捣鐩愬湪缁忚嚜鐒堕涔惧悗鎵€鍒舵垚锛屽潎鍖€鍒嗗竷鐨勬补鑴傛粦鑰屼笉鑵伙紝鍜稿害閫備腑锛岄鍛冲崄瓒筹級銆?

Long Mang Baily (002601) Quarterly Report Comment: The leading advantages of the entire industry chain gradually appear in the first three quarters

Long Mang Baily (002601) Quarterly Report Comment: The leading advantages of the entire industry chain gradually appear in the first three quarters
Incident Long Mang Baily released the third quarter report of 2019, and achieved operating income of 82 in the first three quarters.71 ppm, a ten-year increase3.08%; realized operating profit of 24.28 ppm, a ten-year increase2.36%; Net profit attributable to shareholders of listed companies.66 ppm, a ten-year increase4.84%, net profit after excluding non-recurring gains and losses.95 ppm, a five-year increase of 5.44%.Press 20.Calculated with the total equity of 3.2 billion shares, the company realized a diluted income.02 yuan (0 after deduction).98 yuan), the operating cash flow is 0.49 yuan.  Among them, the third quarter realized operating income.10 ppm, a five-year increase of 5.25%; realize net profit attributable to shareholders of listed companies.960,000 yuan, an increase of 26 in ten years.41%; single quarter EPS 0.39 yuan.  The overall operation of the industry is stable, and product price increases and replacement costs are well controlled to promote the growth of the company’s performance. After undergoing a recovery period from 2016 to 2018, the industry development has gradually stabilized and entered the stage of industrial structure transformation and adjustment.The company has increased its product prices four times since 2019, among which the domestic sales of sulfuric acid method products have gradually increased by 2,000 yuan / ton, and international customers have gradually 无锡桑拿网 increased by 300 dollars / ton. At the same time, relying on the company’s entire industrial chain, technology, management advantages, good cost control, the companyIn the third quarter, the comprehensive gross profit margin increased slightly by zero in ten years.09 single to 43.35%, the net interest rate increased by 0 in ten years.18 up to 25.21%; in the third quarter, the combined gross profit margin in the third quarter was the same, and increased by 1 sequentially.17.1.36 single to 44.80%.During the company, the expense ratio increased slightly.12 up to 14.15%.  The layout is becoming more and more complete, and the entire industry chain and scale advantages are expanded. The company has six production bases in four provinces, five places, and is a large-scale titanium dioxide production enterprise in China with both sulfuric acid method and chlorination method.Through years of endogenous epitaxial layout, it has two titanium dioxide production processes from titanium ore mining, concentrate processing, titanium slag smelting, sulfuric acid method and chlorination method. The titanium dioxide production capacity (including under construction) is about 95 tons.In addition, the company is constructing 50 pieces of the initial Panxi titanium concentrate upgrade and transformation titanium chloride slag innovation project construction project and a 3 ton high-end titanium alloy new material project. If successfully implemented, it will ensure the stable supply of titanium chloride white raw materials, and improve the company’s overallOptimization and upgrading of the industrial chain.  Promote the chlorination process project, acquire Yunnan Xinli, establish a scale, and the entire process of the titanium chloride industry chain. At present, the company’s annual production of 20 gradual chlorination titanium dioxide projects has been successfully commissioned, and the first production line has been running smoothly.Strategic acquisition of Yunnan Xinli Titanium Industry (with complete supporting production line for chloride process, 6 production lines for chlorination titanium dioxide, 1 production line for titanium sponge, 8 production lines for high titanium slag), to lay out the whole process industry of chlorination process for the companyThe chain lays a good foundation.  The profit forecast and estimate take into account that the price of titanium dioxide has weakened since 18 years, and the company’s subsequent new project progress. It is estimated that the company’s net profit attributable to its mother in 2019-2021 will be 26.20, 36.03, 41.29 ppm (the value before 2019/2020 is 34.04/41.51 ppm), maintain the investment rating of “overweight”.  Risk warning: the price of titanium dioxide will fall, and the new capacity expansion progress will exceed the expected risk.

Jingfeng Pharmaceutical (000908): Firmly Promote Company Reforms

Jingfeng Pharmaceutical (000908): Firmly Promote Company Reforms

Investment highlights: The company hired Ms. Bi Yuan as the vice president.

Ping An’s perspective: When the reform is in progress, stimulate the internal motivation of the sales team: starting from 2018, the company began to carry out internal reforms and re-established the goal of “taking a professional international generic drug road”.

Under the external pressure of a two-vote system to reduce the use of auxiliary drugs, the company first implemented sales reforms, supplemented by necessary personnel changes, while hiring senior background sales managers, professional sales consultants and management consulting companies.Comb the sales team 合肥夜网 and build a more powerful sales force.

The subsequent release of flurbiprofen ester is imminent, and the enhancement of sales force is of great significance.

Flurbiprofen ester is expected to be available in the second half or early next year: In 2018, Zhengda Tianqing’s flurbiprofen ester injection sales revenue was 1.9 billion (+20.

8%), sales of flurbiprofen ester gel patch was 7.

500 million (+73.

1%).

In 2018, Wuhan Daan’s flurbiprofen ester injection was launched. The company’s flurbiprofen ester application is currently progressing smoothly and is expected to become the third company.

Maintain “Recommended” level: The company has a strong determination to reform, and flurbiprofen is expected to be listed in the near future, which will bring new growth points.

Maintaining the original forecast, it is expected that the EPS for 2019-2021 will be 0.

22/0.

23/0.

26 yuan, corresponding PE is 21x / 20x / 18x, maintaining the “recommended” level.

Risk reminders: 1. Policy risks: The frequent policies of the pharmaceutical industry, the price reduction of medicines, the introduction of auxiliary drug lists, zero markup and other policy averages will affect the company’s business in the short term.

2. The risk that the product cannot win the bid: The company’s products are basically prescription drugs and need to be sold in hospitals. If important varieties are missing standards in some provinces, it may affect sales revenue.

3. The research and development progress is less than expected: the possibility of continuous failure of drug development in the entire process, the company has a number of ongoing research projects, of which important varieties enter the clinical stage, if it fails, it may cause certain changes.

Diou Home Furnishing (002798) Company Comments: Engineering Retail Continues to Achieve Performance Growth

Diou Home Furnishing (002798) Company Comments: Engineering Retail Continues to Achieve Performance Growth

Event: The company announced that it expects the net profit attributable to shareholders of listed companies in the first three quarters of 20193.

93 ppm-4.

US $ 2 billion, an annual increase of 45% -55%; of which, the net profit attributable to shareholders of listed companies in the third quarter.

59 ppm-1.

870,000 yuan, an annual increase of 40% -65%.

Engineering and retail sales are underway, and performance growth continues.

The merger of this report, through the synergy effect of the company’s high integration with its subsidiary Foshan Oushenuo Ceramics Co., Ltd., 南京桑拿网 takes advantage of the first-mover advantage accumulated in the self-operating model of the engineering business for many years, which is in line with the development of new real estate hardcover housingTrends, as well as retail model innovation and channel sinking layout, the company’s operating performance increased in the first three quarters of 2019, and the company’s government subsidies increased compared to the same period last year.

The penetration rate of hardcover rooms continued to increase, and the business at the engineering end continued to increase.

Aowei Cloud Real Estate big data shows that in 2018, the opening scale of finely decorated commercial residential buildings nationwide increased by nearly 60% to 2.53 million units, and the market penetration rate reached 27.

5%, from January to August 2019, the annual increase in residential hardcover newly opened properties increased by 15.
.

9%, opening sets have grown for decades.

4%, the penetration rate of hardcover housing market in 2019 is expected to further increase.

Diou Home Furnishing’s ceramic tile business maintains a high-speed growth trend. After many years of experience in the camp engineering service team, Ousino has accumulated rich experience in providing high-quality service capabilities and a complete service system for group procurement.The scale of cooperation with existing clients such as Country Garden, Vanke, Evergrande has further increased. While deepening the cooperation with new real estate developers such as Agile, Rongsheng, R & F, Xuhui, China Resources Land and other large-scale real estate developers, it has gradually cooperated with Agile, HelenburgHezheng, OCT, Jingrui, Dianjian, Hongtong and other large and medium-sized real estate developer clients have established cooperative relations to further consolidate the company’s rapid development momentum.

As the company’s production capacity is further released, the proportion of outsourced procurement is reduced, and the effect of scale has helped to reduce costs and increase efficiency.

The company has a major market share in the tooling market.

By 2020, the urbanization rate will reach 60%, and the newly-completed housing will have a clear plan that accounts for 30% of the total decoration area. There is still room for potential orders for individual customers.

The retail channel is sinking, and the “1 + N” strategy is worth looking forward to.

Connaught adopts multiple channel layouts and deep cultivation in retail channels to accelerate network coverage, implement delivery and service sinking: divide county-level blank spots through 1) “full network deployment”; 2) promote first-tier and second-tier cities to accelerate “urban”Join the partnership, smart community service shop “in-depth layout.

At the same time, using the engineering service experience accumulated by Ossino over the years to help dealers develop the assembly and tooling market, and provide a new growth model for retail development.

As of June 30, 2019, there were more than 800 dealers and more than 2,400 terminal stores. The number of dealer stores increased by 700 from the end of last year. We expect the number of dealers to continue to grow.

In September, the company released the “1 + N” strategy. “1” represents building ceramics, and “N” represents various related categories that extend around ceramics. We believe that the “1 + N” strategy is that the company’s ceramic R & D capabilities and market size are maturingThe positive results are worth looking forward to.

The decline in completion data continued to narrow, and the area of housing completion from January to August gradually narrowed.

0%, the decline continues to narrow by 1 from the previous value.

3 units, accounting for about 70% of the completed area of the residential area9.

6%, a decrease of 0 narrower than the previous value.

At 9 levels, we are optimistic about the addition of construction to completed projects. The growth rate of completed projects has been improved for two consecutive months. The ceramic tile industry, as a real-time post-renovation industry, will improve the completion data or drive ceramic tile sales.

Investment suggestion: Under the expectation that the tooling business will continue to increase in volume and the shared marketing channels will exert synergies, we expect the company’s performance to be further released.

Based on this, we expect the company’s operating income for 2019 and 20 to be 55.

39, 72.

6.6 billion; net profit attributable to parent company.

05, 7.

04 ppm; corresponding EPS is 1.

31 yuan, 1.

83 yuan, maintain “Buy” rating.

Risk warning: The demand for upstream real estate has increased significantly, and the recovery of accounts has fallen short of expectations.

Eat the right way to remember 12

diet weight loss tips

Eat the right way to remember 12 diet weight loss tips

Lead: Losing weight is the “career” of many women’s lives.

The doctor said that in order to stay slim for life, it is not enough to calculate the score alone, because there are many people who lose weight by dieting and then increase and decrease.

In terms of diet and weight loss, the following is a summary of the following for JM: 1.

Never say that the most successful people who are dieting and losing weight do not mention dieting, but just change the habit of eating, and stop eating aunts, cookies and snacks.

  2.

To be realistic, I hope to reduce my weight to an impossible level, which is doomed to failure.

The clever way is to start slowly and gradually reduce your weight gradually, for example, by subtracting 0 every Wednesday.

25-0.

5 kg.

  3.

At the same time, only eating one type of food and eating too many foods at the same time may make people can’t help eating a meal in front of the food.

It is easier to get rid of a food.

  4.

People who can’t stop eating 3 meals a day consume 10% more than those who don’t eat dinner, because people’s metabolic rate will accelerate each time they eat.

  5,

Don’t be hungry if you are hungry if you are free to lose weight, then your body will have three kinds of reactions: accumulation of water, slow metabolism, easy to avoid temptation and eat a meal.

  6.

Eat slowly and enjoy each bite.

If you want to lose weight, you will always be the one who finishes the meal at the latest.

  7.

Eat less than one gram of traces, double the amount of protein or one gram of carbohydrate.

The transients contained in rare earth foods are more likely to be stored in the human body than the transformations contained in proteins and impurities.

List “blacklists” of high-fat foods that you want to quit, such as nuts, whole milk, chocolate, cream, cookies, fried foods, and steaks.

  8.

Eat more starchy food complex carbohydrates only contain a small amount of traces, sugar and content, is a good food to control weight.

The composition of complex glucose such as potatoes, rice, flour and corn should be increased as expected.

  9.

Carefully choose snacks to choose corn, rice noodles, vegetables and fruits without sugar.

  10.

Gently absorb sugar If you add a tablespoon of sugar to the porridge, it doesn’t matter.

Don’t eat foods that are full of sugar and cockroaches.

  11.

Don’t completely quit the things you love to find a proper way to enjoy the food you like.

If you like to eat French fries, you can use the oven to bake a few French fries that are only coated with a small amount of oil.

  12
Failure is the mother of success. Remember that losing weight can rarely be achieved overnight.

From the experience of the most successful people who lose weight, it is through unremitting efforts to find a way to lose weight.

Tonsil Inflammation Therapy for Radish Green Fruit Tea

Tonsil Inflammation Therapy for Radish Green Fruit Tea

Everyone knows that tonsillitis is not a serious illness. As long as you treat it early and then put it in a healthy place, you will soon recover. So what do you know about tonsillitis?

Let me introduce the medical treatment of tonsillitis.

  What can everyone eat when tonsil is inflamed?

Can some fruit help recovery?

Let ‘s take a look together.

  Tonsillitis inflammation medicine therapy for radish green fruit tea 1 fresh white radish, 8 green fruit (olive), rock sugar.

Sanwei Jianshui substitute drink.

  Yinhua tea cold medicine 15?
20 grams, silver flower 10?
15 grams of rock sugar.

Sanwei Jianshui substitute tea.

  Rock sugar wood butterfly drinking wood butterfly 3g cut into pieces, put an appropriate amount of rock sugar in the bowl, brew with boiling water, soak for 10 minutes, mix with tea.

  Raw loofah juice raw loofah 2?
3 slices, add smashed in a large bowl, take a cup of juice and add honey plasma.

Take twice.

  Sour plum green fruit soup 6 grams of plum, 25 grams of green fruit (olive), sugar.

Put sour plums and green fruits in the casserole for half a day, then cook, and add sugar to taste when serving.

  Amaranth juice 90 grams of amaranth, 25 grams of sugar.

Wash the amaranth, smash it for juice, add sugar and mix thoroughly. The effect is very good, everyone is worth a try.

  Gangmei root tea Gangmei root 30 grams, the right amount of rock sugar, decoction for tea.

  With the tonsillitis inflammation treatments shared above, everyone can self-treat when tonsil is inflamed.

Difference between normal and abnormal

Difference between normal and abnormal

The essence of psychological abnormality is the cause, mechanism and psychological structure of abnormal psychology.

Psychological abnormalities are the structure or dysfunction of the brain or the distortions and distortions of people’s reflection of objective reality. They reflect not only the abnormality of personal self-concept and certain abilities, but also the obstacles to social interpersonal relationships and personal life.

  But it is not easy to distinguish between normal and abnormal psychology.

First of all, the differences between abnormal and normal psychology are often relative, and there may be substantial differences between the two in some cases; but in more cases, there may only be differences in degree.

In fact, the performance of abnormal psychology is affected by a variety of factors, such as biological factors, psychological state, social environment, etc. The angles taken are different, and the standards are corresponding.

Thirdly, there are currently no instruments to check tests for purely psychological problems, and subjective judgment is made by the clinical experience of professionals.

  At present, the most commonly used discrimination criteria are the following: 1. Self-evaluation criteria: If you think you have a psychological problem, of course, the person’s psychology will not be completely normal, but generally there will be no major problems.

People with basically normal psychology can fully perceive the differences between their psychological activities and their past, their own psychological performance and the differences of others.

If you don’t think you have a psychological problem, you can’t prove that you are normal. Please see the fourth standard for details.

This kind of self-assessment is called self-awareness in psychiatry, and belongs to the CCMD-3 Chinese Criteria for Severity of Mental Disorders.

  2. Psychological test standards: Psychological tests can be formed by supplementary sampling to establish normative samples, test reliability, test validity, and standardization of methods to form a measurement scale, which can avoid the subjective view of experts to a certain extent. However,Psychological tests also have errors and are not currently a substitute for a doctor’s diagnosis.

  3. Etiological and pathological classification criteria: This criterion is the most objective and is a medical criterion that treats psychological problems as physical diseases.

If a person exhibits a certain psychological phenomenon or behavior that can be found on the basis of pathological anatomy or pathophysiological changes, the person is considered to have a mental illness.

Its psychological manifestations are regarded as symptoms of the disease, and its causes are attributed to brain dysfunction.

This standard is widely adopted by clinicians, but the diagnosis is narrow, and it is powerless for elephantiasis and personality disorders.

The CCMD-3 diagnostic criteria for mental illness in China also adopted the etiology and pathology classification criteria.

  4. External evaluation criteria: People’s psychological activities are always manifested in all aspects of life. If everyone thinks that someone has a problem, it is generally correct.

Even if the person next to you does not grind, the expert can judge whether there is a problem by correcting the various performances. The expert’s analysis of the symptoms will form a symptom classification standard. The current CCMD-3 Chinese mental disease diagnosis standard is mainly based on symptom classification.
  5. Social adaptability standards: Under normal circumstances, the human body maintains a physiological and psychological balance, and people can adapt to the environment and transform the environment in accordance with the needs of social life.

Therefore, normal people’s behavior conforms to social norms and can act in accordance with social requirements and moral norms, that is, their behaviors conform to social norms and are adaptive behaviors.

If a person’s ability is impaired due to physical and / or functional defects, and the person cannot act in a socially acceptable manner, resulting in behavioral consequences that are not suitable for the person or society, then the person is considered to have a psychological abnormality.

The normal or abnormality here is mainly compared with the social norms. It is placed in one of the severity criteria in the current CCMD-3 diagnostic criteria for mental illness in China-social function.

Don’t let inferiority surround your character!

Don’t let inferiority surround your character!

Causes of inferiority Adler, the founder of human psychology, believes that people may have inferiority at all times in life. Some kind of congenital, physiological defects, part of the family, people and people after going into society.Conflicts of interest, etc., can cause people to be dissatisfied, unmotivated, and worse than others.

  The inferiority complex in communication is often the result of the frustration of actual communication and the negative reaction.

Such as a love affair, often lead to a bad emotional response time of love lover.

  Negative self-suggestions caused by certain physiological deficiencies are also an important cause of inferiority.

Due to congenital or acquired causes, some people often restrain their natural exertion due to short stature, overweight, wrong facial features, physical disability, defects, etc., so they feel stressed and often worry that their defects will be sneered at,They live alone, and dare not to associate or accept friendship.

  Others have underestimated their self-ability and brought negative cues to themselves, so they are too restrained in their interactions and can’t let go of their worries, fearing that they will become jokes or be counted.

  Inferiority caused by inferiority complex. For people with inferiority complex, the cerebral cortex is in a state of inhibition for a long time, and the resistance to disease is reduced, which results in headache, fatigue, worry, slow response, memory loss, loss of appetite, early white hair, cramped face, wrinkled skin,Loose teeth, low sexual function, etc., lead to accelerated aging.

  Eliminating Inferiority Psychology A person who can make himself feel inferior is much better than someone who can’t feel it, which means that he has taken the road of overcoming inferiority.

In fact, if you want to overcome inferiority, you must learn to be friends with self-confidence, because self-confidence is the most fundamental motivation to eliminate inferiority.

  To give up the inferiority complex, you must also objectively analyze yourself, evaluate yourself, and realize that you have the same personality and dignity as others. People who have low self-esteem should read more about celebrity success, especially those who have been inferior.Distressed celebrity deeds, from which to gain experience in overcoming difficulties, boots encourage themselves to strengthen their self-confidence, exert their strengths, concentrate their strengths, and unswervingly achieve their goals.

  People with low self-esteem often pay attention to the criticisms or accusations of others. To overcome inferiority, they don’t need to pay attention to the depreciation of others. They should be enthusiastic and make friends, especially to consciously choose to be cheerful, optimistic, and enthusiastic., Be kind, respectful and caring for others.

  People with low self-esteem should clarify their goals and persist in their pursuit.

A person who has ambitious goals and ideals and a fulfilling life will never humble himself.