[Efficacy of Gala Apple]_Effect_Effective

[Efficacy of Gala Apple]_Effect_Effective

In the fall, when the apples matured and went on the market, there was an old saying: one fruit a day, the doctor didn’t look for me.

In this sentence, you can feel the effect of apple.

There are many types of apples. Among them, Gala apple is one of the more popular varieties. Gala has a thin skin, delicate and crisp flesh, sweet and juicy, suitable for many people’s tastes, and Gala apples are stored at special times.

Gala Apple’s Efficacy 1 is antioxidant and can keep food fresh.

2, is to eliminate odor, can remove fishy, bad breath and so on.

3, is to prevent broken teeth.

4. It can inhibit the production of melanin and enzymes.

5, can inhibit the occurrence of active oxygen, can prevent various lifestyle diseases caused by active oxygen.

6. It can inhibit the rise of blood pressure and prevent hypertension.

7. It can inhibit allergic reactions and has a certain anti-allergic effect.

Gala’s nutritional value1, to enhance memory Gala contains zinc. Zinc can promote brain development and enhance memory, so it is also called “fruit of memory”. If you eat it regularly, you can also increase heme to make up for anemia.

2. Pectin can lose weight The “pectin” contained in Gala apple is a small amount of dietary fiber, which can reduce the number of bad bacteria in the intestine and help the beneficial bacteria to reproduce.

The once popular “Ga La Apple Weight Loss Meal” is because it can make people feel full and have a bowel function, so as to achieve the effect of weight loss.

Nowadays, many Americans regard Gala apples as a must-have fruit for weight loss. They diet on one day a week and only eat Gala apples. This is called “Galat Apple Day”.

3, vitamin c can beauty beauty Lala Apple appointed vitamin C.

Vitamin C is the protector of cardiovascular disease, the healthy element of cardiovascular patients.

At the same time, it can effectively inhibit skin melanin and formation, help eliminate pigmentation, increase hemoglobin, delay skin aging, and beautify the skin.

Direct intake of vitamin C from fresh fruits is more effective than oral medication.

In other words, eating one gala fruit a day can satisfy most of the body’s daily vitamin C needs.

4, the effect of alleviating human fatigue Gala apple contains a large amount of potassium ion, pectin, tartaric acid and other substances.

And modern people’s diet absorbs too much protein, which will break down into amino acids, causing most people’s body fluids to be “acidic.”

The accumulation of acidic body fluids in the body makes people feel fatigued.

However, the polysaccharides, potassium ions, pectin, and tartaric acid contained in Gala apples can neutralize the acid radicals in acidic body fluids, reduce the acidity of body fluids, and thus reduce human fatigue.

5, reduce the incidence of cancer Gala apples contain flavonoids, flavonoids contained in Gala apples are effective substances to reduce the incidence of cancer.

2. Pectin can lose weight The “pectin” contained in Gala apple is a small amount of dietary fiber, which can reduce the number of bad bacteria in the intestine and help the beneficial bacteria to reproduce.

The once popular “Ga La Apple Weight Loss Meal” is because it can make people feel full and have a bowel function, so as to achieve the effect of weight loss.

Nowadays, many Americans regard Gala apples as a must-have fruit for weight loss. They diet on one day a week and only eat Gala apples. This is called “Galat Apple Day”.
3, vitamin c can beauty beauty Lala Apple appointed vitamin C.

Vitamin C is the protector of cardiovascular disease, the healthy element of cardiovascular patients.

At the same time, it can effectively inhibit skin melanin and formation, help eliminate pigmentation, increase hemoglobin, delay skin aging, and beautify the skin.
Direct intake of vitamin C from fresh fruits is more effective than oral medication.
In other words, eating one gala fruit a day can satisfy most of the body’s daily vitamin C needs.
4, the effect of alleviating human fatigue Gala apple contains a large amount of potassium ion, pectin, tartaric acid and other substances.

And modern people’s diet absorbs too much protein, which will break down into amino acids, causing most people’s body fluids to be “acidic.”

The accumulation of acidic body fluids in the body makes people feel fatigued.
However, the polysaccharides, potassium ions, pectin, and tartaric acid contained in Gala apples can neutralize the acid radicals in acidic body fluids, reduce the acidity of body fluids, and thus reduce human fatigue.

5, reduce the incidence of cancer Gala apples contain flavonoids, flavonoids contained in Gala apples are effective substances to reduce the incidence of cancer.

[Making method of kimchi water]_Kimchi water_How to_Practice Daquan

銆愭场鑿滄按鐨勫埗浣滄柟娉曘€慱娉¤彍姘確濡備綍鍋歘鍋氭硶澶у叏
濡備綍鍒朵綔娉¤彍姘达紝鍙兘鍦ㄧ敓娲讳腑寰堝浜哄苟娌℃湁浜嗚В杩囷紝鍏跺疄鎵€闇€瑕佺殑鏉愭枡鏄垜浠敓娲讳腑瀹规槗鎺ヨЕ鐨勫埌鐨勶紝姣斿妗傜毊銆佷笁钀樸€佸叓瑙掋€佽尨棣欑瓑绛夐兘鍙笌涔板緱鍒帮紝鎵€浠ュ埗浣滀篃鏄瘮杈冪畝鍗曠殑銆? 涓€銆佹场鑿滄按鏉愭枡锛?棣欐枡(妗傜毊銆佷笁钀樸€佸叓瑙掋€佽尨棣欑瓑绛夛紝濡傛灉浣犱笉鎳傚彲浠ュ幓甯傚満涓婅鍗栧共璐х殑鑰佹澘甯繖閰嶅埗)锛岃€佸鐗囥€佸共鑺辨銆佺櫧閰?What are you talking about? Do you want to know what is going on? Do you want to know what is going on?) Do you want to know what is going on?頳 頳 彁 縁 珁 pets  娉 ¤ 咍 咖 冭 鏉 ヨ 剢 鐢?銆佺洂銆佸喎寮€姘淬€佸共鍑€鐨勭櫧鑹茬罕甯冦€?浜屻€佷綔娉曪細 1銆佹妸鍐峰紑姘村€掕繘娉¤彍鍧涢噷;2銆佹妸棣欐枡鏀捐繘绾卞竷閲屽寘鐫€鎵撲竴涓粨锛屾斁杩涘潧閲?3銆侀檰缁妸鐩愩€佽€佸鐗囥€佸共鑺辨銆佺櫧閰掋€佸彯鍙硸鎴栫孩绯栨斁杩涘潧瀛愰噷;4銆佹渶鍚庢妸瑕佹场鐨勮彍鏀捐繘鍘汇€? 涓夈€併€€鐗瑰埆璇存槑锛?1 銆 佹 场 Chiangsang vicissitudes  秺!; 2 銆 嵹 嵁 Keywords 揜 揜 鸿 Gallium 銆 銆 雲 鎄 勪 勪 Han 哽 囉 囉 圉 銉 圳 圳 圳 圳 圳 圤 圳 圳 圤 圳 圤 圳 嬤嬤 嬤 嬭 嬤嬤 國 圤 圤 尤 圳 圃 圃 尃 參 參 參 古古古古古古古古 古 揤 參 揤 參 揤 參 揤 揤 參 圤Do you want to make up?3 銆 丹 娉 ‘嫴 娆 帍 單 哮 擮 擲 涜 涚 洂 浠 ュ 娉娉 名 鍙 戦 吀 吉;Rushed?

[Small coup for radiation protection]_Recommended diet

銆愰槻杈愬皠灏忓鎷涖€慱鎺ㄨ崘楗
鐜板湪澶у鏁扮殑浜洪兘琚墜鏈哄拰鐢佃剳鍖呭洿鐫€涓嶇鏄枩娆㈡墦娓告垙锛岃亰澶╁効鐨勫鐢熷厷锛屾垨鏄笉寰椾笉搴斿鐢佃剳鐢ㄦ潵宸ヤ綔鐨勪笂鐝棌锛屾瘡澶╅兘鏈夊ぇ閲忕殑鏃堕棿鍘婚潰瀵规墜鏈哄拰鐢佃剳銆? 浣嗘槸鎴戜滑閮界煡閬撴墜鏈哄拰鐢佃剳鍏锋湁涓€瀹氱殑杈愬皠锛屽浜庤鍔涜繕鏈夌毊鑲ょ瓑閮芥湁涓€瀹氱殑鍧忓銆備粖澶╃粰澶у浠嬬粛鍑犵鎶楄緪灏勭殑灏忔柟娉曪紝甯屾湜瀵瑰ぇ瀹舵湁鎵€甯姪銆傛摝闅旂闇滄垨闅旂鍠烽浘 鍏跺疄瀵逛簬闀挎椂闂撮潰瀵圭數鑴戠殑鏈嬪弸鏉ヨ锛屽彲浠ュ湪浣跨敤鐢佃剳涔嬪墠锛屽I’ll tell you how to distinguish between you and me. I’m married. I’m married. I’m a bee. I’m a beast. I’m going to see you. Umbrellas.You are the only one who has a lot of troubles in the world. It ‘s very difficult to get a good idea. It ‘s a lot of time.鎿︿笂闅旂灏卞彲浠ュ緢澶х▼搴︿笂鐨勫噺灏戣繖绉嶆儏鍐点€? 闽 嗘 斘 咖 叹 尹 湬 璠 璠 勄 豢 女?鎴戜滑鍙互鍦ㄧ數鑴戠潃鏃佽竟鎴栬€呭鍐呮斁涓婁竴浜涘惛闄勮緪灏勭殑妞嶇墿锛屾瘮濡傝浠欎汉鎺岋紝浠欎汉鐞冪瓑绛夈€傝繖鏍锋棦鑳藉惛鏀惰緪灏勶紝杩樺彲浠ョ編鍖栫幆澧冿紝涓€涓句袱寰椼€?时 氶  鐢 ㄤ 玭 鎶 よ Each of the sorrows and sorrows 掋 掜 掜 掜 擜 擜 擜 咄 噫 噺 偺 揓 曋 曰 雰 曰 鐰 鐰 鐰 潃 搂 搃 鐤互锛屾棩甯稿浣跨敤涓€浜涘甫鏈夌淮鐢熺礌鐨勯鍝侊紝鎴栬€呭彲浠ュ悆涓€浜涢奔鑲濇补锛岃倽鑴忕瓑绛夊府鍔╂垜浠繚鎶よ鍔涖€?Simple and easy to visit, you will be able to see each other, and you will be able to see each other, and you will be able to find out how to do it, if you want to know how to do it, and how to do it.揔 愪 殣 璖 庤 庤 囤 氶 氲 湘 chen 屽 Long 撫 擑 揑 咫 咤 姤 岃 參 Tweet Multiple 専 咂 溉 凉 尋 餏 傏 傕 傕 堰 參 Tao勫噺灏戠啲澶滈€氬浣跨敤鐢靛瓙浜у搧锛岃繖鏍峰鎴戜滑鐨勮韩浣撲篃鏄湁濂藉鐨勩€?

Zoomlion (000157): Interim report performance forecast exceeds expectations and raises profit forecast

Zoomlion (000157): Interim report performance forecast exceeds expectations and raises profit forecast

Interim report performance forecast exceeded expectationsOn July 12, Zoomlion announced that it would report net profit attributable to the parent twenty four?

2.7 billion yuan / year + 171?
212%, EPS is about 0.

31?
0.

34 yuan.

The demand for construction machinery market is strong, the company’s competitiveness continues to improve, and profitability is repaired, which is the primary reason for rapid growth in performance.

We raise our forecasted profit forecast. Expected in 2019?
EPS is 0 in 2021.

52/0.

62/0.

71 yuan (the original value is 0.

41/0.

48/0.

56 yuan), PE is 10.

7/9.

1/7.

9 times.

The average PE of companies in the same industry in 2019 was 11.

33 times, CAT for overseas leader is 12.

21 times, we believe that the company’s two main products, cranes and tower cranes, may maintain a relatively rapid growth rate. The performance growth rate is trying to continue to lead the industry and adjust the target price to 6.

twenty four?
6.

76 yuan, corresponding to 12 in 2019 PE.

0?

13.

0x, maintain “Buy” rating.

The three major reasons for the performance exceeding expectations: strong product demand, increased competitiveness, and profitability. The reasons for the performance exceeding expectations were summarized as: 1) strong demand in the real estate and infrastructure downstream industries, strong market demand in the construction machinery industry, company concrete, cranes and other productsSales continued to grow at a rapid rate, leading the construction machinery industry in the first half of the year. According to data from industry associations, the sales volume of the concrete pump truck industry increased by more than 100%, the sales volume of the mixer truck industry increased by more than 25%, and the mixing station 厦门夜网 industry increased by 30%.The sales growth rate of the automobile crane industry exceeds 50%; tower cranes benefit from the demand for prefabricated construction, and the annual growth rate is more than 100%.

2) The company’s core products are concrete pump trucks, tower cranes, engineering cranes, etc. 4.

The market coverage of 0-series products has increased, and market competitiveness has been further strengthened.

3) The company continued to strictly control the cost. As the sales scale increased, the expense ratio decreased rapidly.

Torquay builds real estate, which has a neutral impact on the overall demand of the construction machinery industry. We believe that infrastructure investment is still the main support for demand in the second half of the year. According to the report of Huatai’s fixed income team,武汉夜网论坛 “the method is more difficult than difficult, but do n’t think too much” (20190611)It is estimated that with the landing of special debt funds, infrastructure investment will increase by 1.

For 7 units, demand for infrastructure-related products such as small excavations and cranes will remain high; affected by the actual trust tightening policy, it will have a certain impact on real estate investment. Demand for related products such as concrete pump trucks may increaseThe improvement narrowed.

On the whole, the absolute scale of the sales volume of the construction machinery industry will remain high, and the growth rate will fluctuate within a small range.

Increase the profit forecast and maintain the demand of the purchase-grade construction machinery industry continues to exceed expectations. The growth rate of concrete equipment, truck cranes, and tower cranes is much faster than that of the industry. We raise the company’s continuous performance expectations. Is it expected that 2019?
Net profit attributable to mother in 2021 is 40.

85/48.

05/55.
62 trillion, EPS is 0.

52/0.

62/0.

71 yuan (originally worth 0.

41/0.

48/0.

56 yuan), PE is 10.
7/9.

1/7.

9 times.

The average PE of companies in the same industry in 2019 was 11.

33 times, PE of overseas leader CAT is 12.

21 times, we believe that the company’s two main products, cranes and tower cranes, may maintain relatively fast growth rates, and the performance growth rate is expected to continue to lead the industry, so the company’s target price is adjusted to 6.

24?6.

76 yuan, corresponding to 12 in 2019 PE.

0?13.

0x, maintain “Buy” rating.

Risk warning: The domestic economy is down faster than expected; the growth rate of infrastructure investment has not increased as expected, and real estate investment has continued to narrow; the industry’s competitive environment has deteriorated; the market for new products has not expanded smoothly; the asset impairment loss caused by accounts receivable gradually causedThe impact of profits.

South Japan ETF set to shrink by 90% in two and a half months

The South Japan ETF was established in two and a half months and has shrunk by 90%. Do you want to create a fast winding record?

Japan’s ETF wants to set a record for accelerated liquidation of domestic funds?

  Source: How long has it taken for China-Japan ETF Interoperability Project to invest in China-北京夜网 Japan ETF, a China-Japan ETF has issued a reminder announcement: As of August 23, the fund’s net asset value has been below 40 million yuan for 40 consecutive working days.Investor attention.

  This fund was established on June 12, 3.

0.8 billion, and then on August 23, 40 working days below 50 million.

  From the establishment of June 12 to the announcement, it was mentioned that August 23 was less than two and a half months, and 40 working days was 8 weeks, that is, the scale was less than 50 million before it was established.

  You think this is a Sino-Japanese ETF, sorry, the other three Sino-Japanese ETFs can’t be better.

  Looking at the tables released by Huabao Securities, the remaining three Nikkei 225 ETFs are larger than the Topix ETF, but they are not much better. Two Nikkei 225 ETFs are less than 1 billion, and the only one that exceeds 1 billion.The Nikkei 225 ETF is 100 million to hundreds of thousands, yes, less than 1.

01 billion.

  Conclusions: 1. The strong twisted Guatian Sweet China-Japan ETF has policies to promote it, but to be honest, the market acceptance is not high, and fund companies vigorously promote it when it is issued. The result is the same. It has been running for two and a half months now.

  I won’t say the rest. At this moment, even if the fund company does not liquidate, and even has “help the funds” to buy, many people dare not buy it, this is already the case, you say yes.

  Strong twisted melons are not sweet, they may be in demand in a few years, but who knows when it will be in a few years?

May be liquidated when there is demand?

  2. There is a demand for Chinese people to allocate overseas assets. There is no problem with this, but the demand for allocating overseas assets through QDII funds is basically the United States.

  Note that I did not say that Hong Kong is because Hong Kong can be solved through the interconnection mechanism between the two places (Shanghai-Hong Kong Stock Connect and Shenzhen-Hong Kong Stock Connect). Here we do not discuss funds investing in the Hong Kong stock market.

  Let’s take a look at the QDII funds issued by China in recent years. Basically, the larger ones are two types that can meet the needs of investors: 1. US dollar bond funds can meet the needs of the allocation of US dollars; 2.The US related index fund is because it can meet the needs of the allocation of US stocks.

  Everyone, look at the QDII funds issued in China in the past few years. If you invest in non-U.S., You are not embarrassed: If the German DAX is not supported by multiple large Vs, many people may not know that the scale is average, even by large VThe BRIC fund has basically become a major investment in Hong Kong stock funds. Can two or three fund companies’ BRIC funds together have a scale of 100 million?

Indian funds are also hahaha, and even a fund company approved Indian funds and applied for transformation before it was issued.

India, but many people think the next China?

  Do you think this is the case for QDII funds, then you can see how many fund companies have liquidated domestic niche index funds or how many domestic niche index funds are planned to be converted?

  Again: differentiation is not an end in itself, it is the end to resolve demand, and differentiation is only to satisfy demand.

  I advise people in the product departments of various fund companies: Don’t dig holes in your channel promotion sales staff and media propaganda staff, don’t think of one out and one out, first meet the main needs, then meet the needs of the niche.

  Is there a need to invest in non-US stocks, yes, but not mainstream.

I also want to invest in the stock market of Israel, which is famous for technological innovation, and the mining stocks of Australia and Canada. Would you like to solve it?

  Don’t tell me to plan ahead and invest in the next China?

So before you make a product, tell me which country (or region) is the next China?

  Vietnam, India, Indonesia?

I was also told by the vast African continent.

Then tell me what exactly is the next China?

Why aren’t other countries?

  When I remembered the beautiful 50 quotes, what did you say about beautiful 50?

SSE 50, Fundamental 50, CCTV 50, or some other 50. Really, the beautiful 50 market has been in the past year or two. I haven’t found the most accurate definition of beautiful 50.

  Not to mention the current “core assets” market. This year they said they would participate in the “core assets” market, so who gave me an answer: what are core assets and what stocks are there?

  Everyone in the product department of fund companies, don’t go to other overseas niche indexes before you can meet the needs of overseas debt (allocation of US dollars) and US stock funds (allocation of US stocks). If you meet it, you can try.

  This is the case for foreign funds, as is the layout of domestic funds.

  If you do n’t meet the mainstream needs, if you want to engage in other niche indexes, first slap yourself and ask yourself, “Do you meet the mainstream needs?
“?

“Then think of your company’s channel sales staff and propaganda staff, and then think of the employees of banks, securities dealers, and tripartite 北京spa会所sales agencies.

  Note that what I said is that before meeting the mainstream needs, you can try it after you meet it. I am happy to see the innovation of index funds.
  Differentiation is not an end in itself, it is the purpose to solve the demand, and differentiation is only to satisfy the demand.
To meet the needs, there must be first come, first come, there are owners, there are times, first to meet the mainstream needs, followed by the needs of the niche.

  Innovation is also to meet needs, not to write PPT.

Teach you how to marry a rich man

Teach you how to marry a rich man

Let’s imagine a scene first: the wardrobe is full of precious mink, silk, velvet evening dresses, fashionable skirt coats, and even riding clothes, and most of them are from France or Australia.A maid prepares breakfast milk with good color and aroma for you. A driver will open the door humbly for you when you go out. You will dare to choose a South African diamond that can hurt your toes when you go to the jewelry store.Or go to the Mediterranean to bask in the sun . I dare say that every woman who is going to marry will be intoxicated for at least two hours when you think of it, but it is slow. If you are not a rich man, or if you have an annual salary of less than one million, in summaryIf you still want to see for yourself, then there is only one way-marry a rich person.

  Just married to a rich man who just arrived in Shenzhen, the step-by-step work made me feel desperate for the future, so I really wanted to spend a lot of money to change my destiny overnight.

Despite the determination to sacrifice, the big money is not so easy to run into.

Poor I am not only young and beautiful, but also carrying a national university diploma in my bag!

  The previous saying that “there are many people here who are silly and come quickly” is not applicable anymore. Nowadays, people are as good as monkeys. Shenzhen has more women and less boys. Rich men are even more precious than Monkey King.

  Skill 1: If you have the ability to socialize at the first sight, it is during an interview that although this person is not handsome, he is quite passionate.

Later I learned that he is the owner of this group company, and only 4 years older than me!

During the interview, we talked for a long time, but after all, it was not negotiated because of the difference of 500 yuan.

  I thought it was gone. Later, I received a call from him once, saying that he was celebrating his birthday and invited me to participate.

Only a little hope of my sugar daddy was rekindled.

When he came to pick me up, he took me to buy clothes and repacked.

That night he wore beautiful clothes and shuttled among his friends. In addition, he learned western etiquette and common sense in books and magazines. He also had a deeper understanding of coffee and red wine. That night made me radiant, and he and his foreignThe friend successfully chatted a few words, and made a beautiful “communication flower”. He can see that he is quite satisfied.

  Later, he often took me to party with some friends. Anyway, I didn’t have to pay for it.

  Skill 2: Make yourself a “small money”, so I deliberately please him, what kind of innocence, pitiful, understanding, literary education, understanding of the company’s operation, and even modest temptation. All the imaginable tricks are used, and finally let himUnderstand what I mean.

Who knew that guy actually rejected me, and the reason for the rejection stunned me!

If he must be married, then he may marry a rich woman, or the daughter of the governor can also be considered. In short, he wholeheartedly becomes the group’s business and grows as soon as possible, unless that person is helpful to his business, otherwise he willRegardless, the beauty has no meaning to him.

  I thought I was the only one who wanted sugar daddy, so this big one even wanted it!

After that, my heart was completely ashes.

  Fortunately, the friendship with him was not affected, and I took every opportunity to ask him for advice on how to make money.

On his advice, after work, I started to try to make some investments, starting with a small amount.

After the previous few small losses, I finally spotted the market and made some money.

He feels good for some projects and will invest some money with me.

If I make money, I will do everything possible to persuade him not to withdraw the money, anyway, that money is nothing to him, I can save more.

  After two or three years of tossing, I was also frustrated. I registered my own company and it was a small one.

  Finally, he said that I had one tenth of him every year, and he barely married me for that.

Last year’s scraping together was almost enough for one-tenth of his. I thought about it and bought him a luxury sports car.

While he was happy, I finally got my wish.

Rugby sports car has increased my fortune tenfold.

  Skill 3: Enjoying busyness, knowing that it is difficult to meet sugar daddy, I did not expect that I can’t live leisurely and elegantly as I imagined.

  First of all, I must learn to enjoy the busyness, his, including mine.

After we got married, he was still very busy. He would rarely come back several times a month. Most of the time he was on a business trip. He had to study his uniform at a prestigious university in Beijing. He went to the northeast the next day after marriage.Already.

And I was too busy all day. In order to save more money, two clerks in the company and me, I was busy day and night.

The two of us don’t feel like husband and wife, but rather a temporary alliance between two tired guys. Only when we need each other’s advice in business can we have some exchanges, otherwise it will be difficult to say two sentences.

  In addition, I always comfort myself at that time. “Anyway, I also made money in the evening, and I have gained and lost. It is important to be content.

“Editorial words: If you can do all of them one by one, fishing for a golden turtle is really a piece of cake.

What I am worried about is that after you succeed, you will blame it and throw it all-not without such a precedent.

At that time, your goal was to be rich. You ca n’t ask for anything other than rich. The appearance, age, age, and temperament, no matter how short, ugly, or how old . I love you the most.What are these money rankings?

But then again, since you can be tough and soft, Xiuwaihuizhong, smart and capable, and have all your strategies, even if you don’t marry a rich person, you can still live very well.

What are the secrets of keeping the elderly healthy?

What are the secrets of keeping the elderly healthy?

First of all, regular physical examinations are now recognized by most people. The role of physical examination is a scientific and advanced method of managing their own health. Now young people will insist on not insisting for two to three years, let alone elderly people with high disease.It is even more important to ignore the medical examinations that must be done every year to help you discover some early-stage illnesses.

Now the physical examination is also more convenient, such as TTM physical examination, direct whole body scan, screening systemic diseases, early detection of potential diseases of the body, and safe and economical.

Therefore, scientific and reasonable diet food can not only satiety, supplement the body needs, some foods also have the effect of strengthening the resistance and preventing diseases, such as garlic has the effect of sterilization and anti-cancer.

Do not picky eaters, partial eclipses, overeating or deliberate dieting in your life. This can lead to malnutrition, reduced physical resistance, and increased risk of illness.

Do not eclipse is not to let you eat anything, to eat things to be scientific and rational, to eat regularly, the choice of food is harmless to the human body.

Don’t eat anything in order to satisfy your appetite, such as fried, barbecue, pickles, canned food, instant food products, frozen foods and beverages, biscuits and other processed junk foods.Orality is not alarmist.

Once again, insisting on exercising the body is the capital of the revolution. Participating in physical exercise is the most direct and effective way to keep fit. For the elderly, there is a lot of extra time to exercise every day, and you can go to the park to practice the sword in your spare time.You can exercise by tai chi, running, jumping and dancing, but it is best not to go out for exercise in the morning, because the air contains a lot of harmful gases and substances, and it is harmful to your health when you breathe into the body. It is best to wait until the sun comes out.It is more appropriate to go out to the ground and go out for dinner for an hour or so after dinner. This is also a better way to exercise.

Finally, to maintain a good state of mind, it is good to see what is good, so-called contentment is probably just that.

For the elderly, maintaining a broad state of mind is the best way to maintain health and the secret of longevity!

If you are irritated all day, the chances of suffering from cerebrovascular disease will rise sharply. Therefore, the elderly must maintain a peaceful attitude, laugh at everything, and maintain a good attitude is the “prescription” to maintain good health.

10 kinds of home appliances radiated by razor over microwave oven

10 kinds of home appliances radiated by razor over microwave oven

According to the Internet, 10 household appliances have a radiation ranking list. Razors exceed microwave ovens, electric blankets, microwave ovens, induction cookers, etc. When speaking of these appliances in common, many people’s first reaction is “high radiation.”

There is no doubt that people are concerned about health, and the issue of home appliance radiation is increasingly on the table, and the rankings of various home appliance radiation are also endless, making people nervous.

Recently, another “radiator with the highest shaver” radiation list has become popular on Weibo.

In fact, no matter what the list is, the radiation hazards of home appliances are exaggerated, and the actual impact of home appliance radiation on the human body is very limited.

10 kinds of common household appliances radiation ranking test equipment: Internet electromagnetic radiation tester, unit of measurement: μt (Micro Tesla) Standard: Long-term exposure is below 0.

2μt electromagnetic radiation is safe.

No. 1 shaver radiation index: 5 ★ The radiation value reaches 19 instantly when the shaver switch is turned on.

59μt, the radiation value is far more than microwave ovens, induction cookers and other appliances.

No. 2 hair dryer radiation index: 5 ★ The radiation value is 15 centimeters from the hair dryer mouth.

48μt, close to the body of the hair dryer, the radiation value reaches 18.

49μt, if the hair dryer is used for a long time, it will also cause some radiation damage to the user.

No. 3 fat-removing machine radiation index: 5 ★ The radiation of the fat-removing machine reaches 18.

29μt, because the fat-removal machine is used personally, and the use time is generally 10-20 minutes, the radiation effect is also very large.

No. 4 electric blanket radiation index: 4 ★ radiation variable 16 when the electric blanket is turned on.

69μt, it also generates a lot of radiation when running, so it is recommended that users turn on the preheating as early as possible when using the electric blanket, and it is best to turn off the electric blanket when sleeping, so as to avoid its high radiation.

5th mobile phone radiation index: 4 ★ The mobile phone’s radiation value is basically 0 in the standby state. During the call, the mobile phone’s radiation instantaneously reaches about 3 μt. Because the general answering phone is affixed to the head at close range, the continuous call affects the scale, It is recommended that users use headphones to answer.

6th Induction Cooker Radiation Index: 4 ★ When the induction cooker is in operation, it is 19 at a distance of 10 cm.

74μt, but it can be farther away, and the electromagnetic radiation is rapidly attenuated, so it is recommended to keep a distance of half a meter when using an induction cooker.

No. 7 microwave oven radiation index: 3 ★ When the microwave oven is running, the radiation value at the distance from 0 to 65 cm from the main entrance decreases sharply, and the radiation value at 70 cm from the main entrance is already zero. Therefore, it is recommended to stand in the microwave oven when using the microwave oven.One meter away.

No. 8 desktop computer radiation index: 3 ★ test LCD screen, the radiation variable is zero at a distance of 10 cm from the screen, close to the screen is 0.

23μt, basically negligible.

The radiation variable is zero at a distance of 20 cm from the chassis, but the radiation value is greater than 10 when it is close to the chassis.

03μt.

The ninth notebook computer radiation index: 2 ★ The radiation variable is zero at 15 cm from the notebook computer, but when the radiation instrument is located above the notebook keyboard, the radiation value quickly climbs to 13.

96μt, close to the LCD display radiation value of 14.

61μt.

The 10th water dispenser radiation index: 2 ★ During the water dispenser’s thermal insulation or heating process, the water dispenser’s radiation rose from zero to zero.

03μt, the radiation is completely within the safe range.

.

Autumn eggplants eat like this, more than 10 drugs!

Will eat is to earn!

Autumn eggplants eat like this, more than 10 drugs!
Will eat is to earn!

Eggplant is an inexpensive vegetable and a home-cooked vegetable that is very common on the table.

Folk songs: set up summer eggplants, and eat autumn eggplants.

It is a good time to eat eggplant after the fall.

Chinese medicine believes that eggplant tastes ancient cold, has blood stasis, swelling and pain, treatment of cold and heat, phlegm and collaterals and hemostasis.

After the body has problems, don’t take medicine, an eggplant is enough!

Delicious and healthy, simple and effective!

Save a lot of money to buy medicine, let’s take a look.

The six functions of eggplant 1. It is necessary to eat more eggplant in the hot summer heat.

As a seasonal vegetable, eggplant is not only healthier, but also clears heat.

Eggplant fracture cucumber, fruit and so on are very refreshing to eat, the external heat will come down, but from the inside out of the heat to cool off, often eat eggplant, scorpion, sores and other diseases will never find you.

2, whitening anti-aging eggplant supplemented with vitamin E, can eliminate free radicals, effectively fight aging, but also dilute the spots to promote whitening.

Eat some eggplant every day, the wrinkles will fade forever, the spots, the dark circles will gradually disappear!

3, anti-fatigue and lipid-lowering eggplant contains saponin compounds, in addition to antipyretic, calm, and can regulate the body, effective anti-fatigue, but also lower blood fat.

Office workers who are greasy and tired in their daily diet must eat more eggplant!

4, heat and stop bleeding, swelling and pain relief and summer heat and dry, autumn tigers are the same!

On dry and hot days, friends with hemorrhoids suffer. Just eat more eggplant to relieve the symptoms of repeated bleeding.

5, prevention of stomach disease Eggplant contains solanine, which has an inhibitory effect on digestive system tumors, but also causes stomach problems.

6, protect the cardiovascular eggplant also added vitamin P, can enhance the body cell adhesion, but also enhance capillary elasticity, prevent blood vessels from rupture, so friends with poor cardiovascular, you can eat more eggplant.

Eggplant can alleviate the health of these 8 diseases of eggplant, it is a good effect!

Relieve these 8 diseases super tube!

1, the kidney gas will be 4, 5 fresh stalks, boiled to get the thick juice, can be adjusted with white sugar water.

2, rheumatoid arthritis take the root of 15g with water decoction, once a day.

Or add 90g eggplant root to 500ml white wine, soak it for 3 days, take 15ml each time, twice a day, and it will take effect in one week.

3, diarrhea take 15g of eggplant with 3g pomegranate skin, decoction with water to treat diarrhea.

4, oral ulcers will be dried after the frosted eggplant, research into fine, apply to the affected area once or twice to be cured.

5, breast discomfort will dry the eggplant, research into fine, with petrolatum mixed evenly, external application of the affected area can relieve mastitis.

6, skin splitting will be baked after the frosting of the eggplant flower, evenly spread with the sesame oil on the affected area.

7, toothache, roots, sputum, juice, absorbed in the affected area, or use the decoction to simmer the soup, then burn the root of the eggplant into the affected area.

8, blood in the stool after the cream into the eggplant simmered into the end, every sky belly with warm wine rushed 10g, or 10 pieces of eggplant leaves with water to decoction, you can ease blood in the stool.

Have to know!

Ten daily first aid tips

Have to know!
Ten daily first aid tips

In daily life, accidental injuries are difficult to avoid, and sometimes difficult to predict. If we do not treat them promptly or operate improperly, we may cause injuries to ourselves or others. Therefore, it is necessary to have some first-aid knowledge.

Let ‘s take a look at how we often deal with small accidents in the daily life. I hope it is helpful to everyone.

  Fish bone stuck throat Fish bone stuck throat, you should stop eating immediately, open your mouth and make an “ah” sound, let the family change the light or flashlight, see where the fish bone is, and then clamp it out with tweezers.

If no fish bones are found, the fish bones may be stuck in the deeper throat and should be seen at the hospital.

After removing the fish bone, there will still be a foreign body sensation in the throat for a short period of time. This is the cause of local mucosal abrasion, so don’t worry about it.

Too many people like to use large dry rice balls to deal with fish bone stuck throat. This method may be effective for small fish bones, but it is not effective for larger fish bones. Sometimes it will stab deeper due to squeezing.
Others believe that once the fish bone is stuck, a small amount of edible vinegar can be swallowed to dissolve the fish bone.

In fact, vinegar stays in the throat for a short time, it is impossible to dissolve fish bones.

  Little flying insect has penetrated into the ear canal. After suddenly flying into the ear canal, do not use your fingers or other things to dig it out, so as to prevent the little flying insect from getting deeper and deeper, if it breaks the eardrum, it may cause hearing loss.

The correct way is to go to a dark place to help light the ear canal, use the insect’s tendency to light, and use the light to attract flying insects.

You can also drip a few drops of cooking oil into the ear canal to make the wings of the flying insect soaked and unable to open, and then use the ear spoon to pull the insect out of the ear canal.

If the above method does not work, you should go to the hospital immediately.

  Eating and being choked If the patient can still talk or cough, it means that the airway is not completely separated, trying to make him cough better; if the patient is conscious, but can’t cough and choke on his own food, hemlick operation can be used.That is, quickly press upward along the patient’s upper abdomen, and squeeze the food out of the airway by the generated impinging airflow; if the patient has exhaled and shifted, he should immediately open his mouth and press his index finger against the tip of his mouth corner to reachExcessive hook sweeping is performed deep in the mouth until food is removed.

If none of the above attempts work, you should be sent to the hospital for emergency treatment immediately.

  Eyes are inadvertently in the sand. Eyes are the most delicate organs and cannot tolerate any foreign bodies.

If you do not remove the foreign body in time, you will feel pain in the blink of an eye, which will cause complications, ulceration and even blindness.

When foreign objects enter the eyes, it is most taboo to rub the eyes vigorously, or wipe the eyes with a dry paper towel or towel.

The correct way is to open your eyes, ask your partner to help open the eyelids, and carefully check the whites of the eyes (bulbar conjunctiva), lower eyelids and cornea.

If the foreign body is on the eyelids or white parts of the eye, wipe the foreign body gently with paper towels dipped in a little pure water (at home, it is best to wipe off the foreign body with a cotton swab with some antibiotic eye drops); if the foreign body is in the upper eyelid, cornea, or embeddedDeeper, you must go to the hospital for treatment in time.

  Nosebleeds When nosebleeds, raise your head, not only can’t stop the nosebleed, but it can cause the nosebleed to be sucked into the mouth and respiratory tract.

The correct way is to pinch the two nose wings 4 with your fingers?
8 minutes, or use a cotton ball soaked in ice water to stop the bleeding by stuffing the nasal cavity.

If these methods do not stop bleeding, you should go to the hospital immediately.

  Drunk lightly drunk people can drink strong tea to diuretic and accelerate the excretion of alcohol.

Severely drunk people can let them drink vinegar and press their tongue base with their fingers to induce vomiting to reduce alcohol absorption.

If the above treatment effects are not obvious, they should be sent to the hospital for treatment.

  Heatstroke mild to moderate heat stroke should be quickly transferred to a cool and ventilated place to rest, take off or untie clothes, wipe your body with a cold towel to quickly reduce body temperature.

Let heatstroke people drink some cold salt water and cool salty drinks.

If the patient has confusion and convulsions, they should be taken to the hospital immediately.

  When sunburns go out in the summer, you should take protective measures, such as sunscreen and umbrellas.

When the skin is red and swollen and swollen due to the hot sun, apply cold towels to the affected area and apply some moisturizing cream appropriately.

If there are blisters on the skin, do not pick them up and ask your doctor to avoid secondary infection.

  Once the bee stings go out, once the bees sting, you should carefully remove the remaining stinger, squeeze the wound gently, squeeze the venom, and apply a little ammonia or soda.

If it is stung by a wasp, acetic acid should be applied to neutralize the venom.

A local cold compress can relieve swelling and pain.

If you have nausea or dizziness, go to the hospital immediately.
  When swimming, calf cramps When calf cramps occur in the water, you should immediately go ashore, straighten your legs and sit down, grab the big toe and pull back, and massage the calf muscles.
If you can’t go ashore immediately, keep calm, hold your breath, and do the above in the water.